Tuff Services Ministries

Rev. Bryan Ostaszewski

"Ordained Minister, Sr. Chaplain and Certified Counselor, Board Certified Mental Health Life Coach"

What Is Life Coaching?

"Go confidently in the direction of your dreams! Live the life you've imagined. As you simplify your life, the laws of the universe will be simpler." --Henry David Thoreau

Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be. Please CLICK HERE for our most current flyer.

What kind of things can you work on with a Mental Health or Life Coach?

Discover your life purpose and walk in your destiny
Restore balance to your life
Get fresh perspectives on personal challenges and opportunities
Enhance your thinking and decision making skills
Improve your effectiveness
Build your confidence
Demolish mindsets that are holding you back
Communicate more effectively
Improve your relationships
Deal with weight, health or fitness issues once and for all
Develop an effective plan of action

In fact any area of life where you want to see breakthrough and would appreciate the support and accountability that working with a coach brings you! Sometimes you can't see the wood for the trees because you're too close! Coaching enables you to step back, examine your life and explore alternatives. This leads to greater self-awareness, focus and productivity through accountability.

What is the Role of a Mental Health Coach?

Mental health coaches are unlike licensed mental health care providers in that coaches do not diagnose or offer professional care or treatment for mental health difficulties or disorders. Coaches support any positive change, helping persons in professional care to manage symptoms, build support for recovery, and work on life goals such as relationships, work, and education. Mental health coaching is action oriented with an emphasis on improving one's present life and reaching goals for the future.

Mental health coaches use a partnership model wherein the client is considered to be the expert on his or her life, the one who decides what is worth doing. While the coach provides expertise in supporting successful change. mental health coaching focuses on achieving any goals important to the client, not just recovery-related goals. Mental health coaching emphasizes honoring values and making principle based decisions, creating a clear plan of action, and using current strengths to reach future goals. The coach provides accountability to help the client stay on track.

How Does Mental Health or Life Coaching Work?

The Coaching Format:

Complimentary Coaching Consultation
60 to 90 minute "Your Own Design" -first session
One 30 to 90 minute phone call per week (session length depends on which program chosen)
Unlimited Email support
Occasional brief check-in calls

Mental Health or Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.

Our skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.

You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is absolutely best for you. We are simply experts in the coaching process. As your coach, we help you discover what your own personal "best" might be.

Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.

We help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life.

We are Pastoral interfaith trained so we can coach superbly on any aspect of life. Based on your needs, we may choose to specialize in one or more of the following areas:

Relationships and Intimacy
Stress Management and Balance
Spirituality and Personal Growth
Entrepreneurial and Small Business Development
Career Planning and Development
Motivation and Time Management
Creativity for Artists, Writers, Musicians and Performers
Finances and Budgeting
Health, Aging, Lifestyle and Self-Care
Family and Parenting
And much more

"Let us take you on a new journey so you can achieve an abundant and successful life"

Are you currently struggling with the true meaning of your life? Do you feel empty, without any purpose or direction? Do you feel you will never achieve your dreams, hopes or goals? Let The TUFF Services Ministries help you discover and understand the tools necessary to put your life on the proper journey, so you can achieve and have an abundant and successful life!

Our Coach, Reverend Bryan Ostaszewski, is an ordained non denominational interfaith Minister. He has been involved in religious-theology, practices and studies for over 35+ years and has additional education and experience with many different religions and spiritualities. He is a Certified Pastoral Trained Counselor and a Certified Mental Health and Life Coach providing: Marriage, Family, Grief and Bereavement Support, Substance Abuse, Mental Behavioral Concerns, Spiritual and General Life Guidance.

We coach in many different formats for your convenience. These include: In-Person, E-Mail, Telephone and we use Video Conferencing Services with: Zoom and Skype. You may use the PayPal button below to pay for each of your sessions.

If you would like more information about this service, please complete the form below. One of our team will be in contact with you to review the options available, to assist you with your current situation. "Remember, you are never alone!" If you would like, you can also contact us directly at: (800) 649-0925.

Click Here To: Read Our Certified Life Coaching Code Of Ethics

Click Here To: Read Our Certified Mental Health Coaching Code Of Ethics